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Animal-Kingdom-Workouts.com Products and More

This page contains all of the products that animal-kingdom-workouts.com currently offers, as well as other items (including free stuff!) that I think is interesting. I am currently offering my individual courses for purchase either through Createspace (the publisher, which usually ships faster than Amazon) and through Amazon.com. Most of my books and video's can also be bought in bundled form in digital format. These Green Value Packs allow you to save money and the environment at the same time (plus they're backed by a 60 Day money back guarantee and I'll throw in some bonus stuf as well). Check out my Green Value Pack page to learn more about the advantages of these bundled offerings.

Click HERE to go to the Green Value Pack Page

Books and Videos

Power Isotonics

Stretching BookPower Isotonics is a revolutionary exercise system which utilizes dynamic self-resistance exercises to build muscle and sculpt the body safely and easily. For thousands of years athletes of all kinds have utilized these kinds of exercises, pitting muscle against muscle, to build strong and functional physiques. Power Isotonics is a modern take on these time proven methods. Do you want to develop a perfectly muscled chest and washboard abs that draw attention on any beach? Do you want to develop well-rounded shoulders and powerful arms that never tire? Do you want to maintain a healthy, flexible spine that will help you stay perpetually young? How about effortlessly projecting health, confidence and animal magnetism to everyone around you? No matter what your age or present physical condition Power Isotonics can help you get the body of your dreams while putting you on the road to optimal health. Available in both book and DVD format.

Animal Stretching

Stretching BookAnimal Stretching is more that a book of static stretches. It contains many other exercises that are designed to get your muscles loose and your energy flowing so that the natural, healthy, animal like you can emerge. These include Deep Breathing, Energy and Joint Loosening exercises as well as Dynamic Movements. There are also a full range of classic static stretches as well as routines that can benefit you. Whether you're an advanced athlete of someone who is simply tired of being tired and sore Animal Stretching can help you.

The Ultimate Guide To Pushups

Ultimate PushupsPushups are one of the oldest and most effective exercises known to man. By themselves pushups work the entire body and can build incredible strength, power, and endurance in record time. The Ultimate Guide To Pushups contains over 65 different pushup variations which are suitable for everyone from the complete beginner to the advanced athlete. You don't need expensive gym memberships or other gimmicks to get in superior shape. The pushup variations presented in this book work most major muscle groups, are free, can be done anywhere at anytime, have a very low chance of injury and, most of all, are fun! If you want to get started on the road to superior natural health then The Ultimate Guide To Pushups is for you!

POWER ISOMETRICS - The Ultimate Training Course

Power IsometricsThis comprehensive isometric training course can help you build amazing strength and definition in less than 1/2 hour a day. Rediscover this forgotten form of exercise that figures as diverse as Bruce Lee, Alexander Zass and Noel Johnson used to get in incredible shape. No matter what your age or present physcial condition, POWER ISOMETRICS can help you achieve the body of your dreams. Available in both book and DVD format

Animal Workouts - Animal Inspired Body Weight Workouts for Men and Women

Animal WorkoutsIn my previous eBook "Natural Fitness - Natural Bodyweight Exercises for Men and Women", I outlined the best body weight workouts I know of to get in kick butt shape.  In this book I demonstrate a series of body weight exercises that are actually based on animals and animal movements.  Let Vancouver fitness models Karen Pang and Kerry Diotte show you how to get in animal like shape with exercises like the "Alligator Crawl" and the "Turning Crab".  Once again, this Book is filled with pictures, showing each and every step of the exercise.  In as little as 10 minutes a day, this book could help you become stronger, leaner, and more confident then you've ever dreamed.  Beyond that, the exercises themselves are actually fun! Available as both a book and DVD.

Natural Fitness - Natural Bodyweight Exercises for Men and Women

Natural FitnessIn this Book I outline the best bodyweight exercises I know of that will get you in kick butt, animal like shape in no time.  Filled with pictures, Vancouver fitness models Kerry Diotte and Karen Pang demonstrate the exercises step by step.  If you want to get in fantastic shape in record time, this is the way to do it.  

Lose Weight Without Dieting - The Animal Kingdom Way 

Lose Weight Without DietingIn this e-book, I outline the steps I took to lose 30lbs naturally and without dieting.  The problem for most of us is that living in the modern world has cut us off from the natural rhythms of nature.  Often unconsciously, we've acquired many un-natural habits with regard to how,when, and why we consume food.  The key to long term natural weight loss is to change these habits. NOTE: This book is included for FREE in the quick start guide when you sign up for my updates. However, some people have wanted to order a physical copy of the book, which is why this book is offered here.

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