This page is going to be
dedicated to legendary fitness pioneers who all train in an animal
like, bodyweight way. As time goes on I plan on adding more and more,
so check back often!
Alexander Zass, known worldwide as the "Mighty Samson", is definitely
one of the legendary fitness pioneers. He gained fame as a circus
strongman and wrestler, but is perhaps best known as the father of
isometric exercises. How he developed his system is quite a story. Click here to learn more.